Unlocking the Power of High Sensitivity: Embracing the Advantages
Being highly sensitive is often misunderstood and seen as a negative trait in a society that values toughness and emotional concealment. However, I strongly believe that being highly sensitive is a remarkable quality that offers numerous benefits. Allow me to share with you some compelling reasons why I not only appreciate being highly sensitive but why you should too.
Intensifying and Enriching Experiences
Highly sensitive people have the extraordinary ability to experience emotions and sensations more profoundly than others. While this can sometimes be overwhelming, it also adds depth and richness to life. Personally, I relish the pleasure of savoring the enticing aromas of fresh bread, the soothing scents of fragrant candles, and the delightful sensations of nourishing creams. Additionally, I find immense joy in getting lost in the captivating melodies of beautiful songs. Highly sensitive individuals have the privilege of encountering and cherishing these experiences more frequently and intensely, which adds a sense of fulfillment and meaning to their lives.
Connectedness to What Truly Matters
Highly sensitive people possess a natural aptitude for connecting with their emotions and discerning their genuine feelings about various matters. This enables us to align our actions with our values and passions, leading to a more authentic and gratifying existence. By being honest with ourselves, we can prioritize what holds true significance in our lives, allowing us to live in accordance with our deepest desires.
HSPs, A Catalyst for Positive Change in a Callous World
When someone tells me that I'm "too sensitive," I find myself contemplating their perspective. In a world that is rife with conflict, violence, and indifference, the notion of being "too sensitive" seems perplexing. With so many individuals hurting one another and themselves, I genuinely believe that what the world truly needs is an abundance of sensitivity.
As evident from the aforementioned reasons, being highly sensitive is not a flaw but a remarkable gift. While the world may not always appreciate or comprehend our sensitivity, it is essential for us to celebrate it and relish the advantages it bestows upon us. If you find yourself struggling to embrace your sensitivity or if you wish to delve deeper into the realms of self-love and compassion, please do not hesitate to reach out. I would be honored to create a supportive space for you, whether it be through counseling or coaching, online or in my practice in Amsterdam. Remember, cultivating a positive relationship with ourselves is paramount, and together, we can make it an extraordinary one.
Warm wishes,
Tekin Meric, MSc
Counselor & Coach
If you would like to receive counseling or coaching support as you navigate these emotions, please feel free to reach out. I would be honored to hold a space for you online or in my practice in Amsterdam.
